If you are worried about fatigue, sugar, physical activity, cough and increasing fat, One Cup for Weight Loss then today I have brought a recipe for you that will not only strengthen the body but also refresh the body and give strength to the heart and mind.
Believe me, if you use this recipe, all the problems of your body will be solved. This recipe is a natural treasure for diabetes patients and the biggest thing is that it is a completely homemade recipe and has no side effects. You must watch this video till the end so that you too can benefit from it. If you liked this great remedy, then like, share and subscribe to the channel. First of all, we will take olive leaves.
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Secret Ingredients Behind This Magical Weight Loss Drink
Olive leaves are very easily found. Often, you plant trees, etc. in this way at home because they are very useful and very special. Anyway, there is no difficulty. These leaves are easily found. Before using these leaves, you should wash them well. Washing is necessary because you know that when a leaf is placed on a tree, etc. If there is a lot of dust etc., then you have to wash it well and dry it immediately. Olive leaves are very special for normalizing the blood sugar level and controlling blood pressure.
Olive leaves are very beneficial for making the heart healthy and they give the body the strength to fight diseases and these leaves protect it from diseases like cough and cold. Olive leaves reduce inflammation and pain and help in melting fat in the body. Weight Loss Olive leaves are also beneficial for eliminating toxic substances in the body.
The natural ingredients present in it act as a shield in fighting against cancer, remove fatigue and weakness, energize the body and educate the brain. Olive leaves are very beneficial and are a very useful thing. When you prepare this recipe, you have to remove these stalks and only you have to use the leaves. You must be wondering what this round thing we have kept is a plum or what is it?
How to Make This Powerful Fat-Burning Drink at Home
We have taken olives, that is, olives that you often use in pizza, etc. These are the same ones that you use in pizza, etc. Some are green in color and some are black in color. First they are green, then later they turn black. Just as the leaves are beneficial in this remedy, these sets are also very effective. Weight Loss are very special. Olive sets play a very important role in controlling cholesterol and eliminating heart diseases. They reduce high blood pressure and improve blood flow. Olive seeds help in balancing the essin.
They get rid of diseases like stomach irritation, acidity and constipation. Olive sets are very useful for water. Apart from this, they also relieve pain and inflammation in the joints because it has anti-inflammatory properties. It is also good for brain health and is very special in increasing memory. Okay, now we are going to use the third thing in this remedy. They are also very special. You know ginger. You know ginger. It has many benefits. Ginger strengthens the stomach and improves digestion.
It helps to eliminate obesity and burn fat. It reduces inflammation and pain in the body. Ginger is very useful especially for joint pain. Ginger helps to control mental weakness and is also beneficial for diabetic patients. Now I will tell you how we can save olive leaves. To save this, you should try them completely. You will keep them in milk in a shady place.
When they are well dried, you can save them in an airtight container. These olive sets that we have have also been dried. It is not necessary that you take only fresh ones. You can also use dried ones. The benefits are the same. Okay, now we will make this recipe. To make this recipe, we will take about one We will pour water into the sauce pan. Here we are taking about two cups of water. Now we will add a handful of olive leaves.
Health Benefits – From Weight Loss to Increased Energy
We have added the leaves and we will also add two to three olive seeds, we will cut them into small pieces so that the full effect comes into the water. See, in this way, you can add two to three seeds to it. It will kill a lot of bacteria. Okay, now we will cut two pieces of ginger in the same way and we will cut them into small pieces. You know how many benefits it has. It has a good aroma and for the base, for the flavor, we will add fennel. You know that it is very beneficial for coughs and colds.
So we have also added half a spoon of fennel and now we will add celery. You know that celery is very beneficial for bed sores and joint pains. So we will also add about half a spoon of celery and for the aroma, we will add two green cardamoms. Now, how much do we add it? I will cook this. I would like to tell you how long we will cook it. We will cook it on low flame for about eight to ten minutes. That is, when we added water to it, it was about two cups.
When one to one and a half cups are left, you have to turn off the flame. Now we will add about half a teaspoon of jaggery for sweetness. If you want to add sugar instead of jaggery, you can also add sugar. But if you are making it for diabetic patients, then you can add only half a teaspoon of jaggery etc. Okay, Mashallah, our kava is ready. Now we will strain it. This was our recipe for today made from natural ingredients. You will also definitely try this recipe. You will be surprised by the results.