Assalamu Alaikum Today I have brought you a very special remedy of a treasure of calcium for each joint and each bone of the body, a treasure of strength and calcium and protein. Healthy Sattu Drink Recipe Today I am making this special remedy by mixing only three to four things.
Powerful Natural Drink
If you make it once, you can use it for years. It will not go bad at all. If you drink it with milk, your bones will become strong like iron and there will be no more pain. Healthy Sattu Drink Recipe you have to do is watch the video completely. I will guide you completely on how to make it, how much to take, when to take it and how to use it. If you also want to make this treasure of strength, then be sure to like and share the video. We have roasted chickpeas that have been peeled from the market.
If you do not have peeled chickpeas, you can still easily peel them. And here we will take a Healthy Sattu Drink Recipe is a treasure trove of strength, it strengthens the body, improves digestion and removes anemia. It is a very special and miraculous thing.
Boosts Immunity & Digestion
It is a great blessing of nature. First of all, what will we do? We will take about two tablespoons of ghee. You can also take desi ghee, you can also take oil. You can use whatever you have, but for better results, you will use desi ghee. Healthy Sattu Drink Recipe, we will take about a cup of chickpeas here. We will lightly roast the chickpeas. Well, they are made, but we will lightly roast them because you know that there are things lying around in the shops, which absorb moisture inside the things.
So what you have to do is to lightly roast them. We will fry the chickpeas while mixing it in ghee. Chickpeas provide natural energy to the body. They are rich in protein and are very special for strengthening muscles. Healthy Sattu Drink Recipe are also helpful in reducing weight because they keep the stomach full for a long time. Chickpeas can improve digestion. For getting rid of constipation, chickpeas are very effective in making the heart healthy and keep the bread fresher and sugar level balanced. Use chickpeas to strengthen any bone in the body.
Read More: Mini White Kofta Recipe
Perfect for All Seasons
You have to roast the chickpeas by mixing them evenly in this way. Mashallah, our chickpeas have been roasted, so now we will take out the chickpeas with the help of a strainer. Now we are going to use the other powerful special thing in it, we will take almonds. Almonds are such a natural gift. They are small but they are a sea of power. Almonds not only improve the brain but also increase the light of the eyes, brighten the skin and strengthen the body. Healthy Sattu Drink Recipe is a gift of nature which is a guarantee of both beauty and health. These almonds are very special and very effective.
So here we will take approximately 20 to 25 almonds, that is, 50 to 60 grams of almonds. We have to roast them lightly. You should not roast the almonds too much because they can burn. You have to lightly roast the almonds on a very small scale. We have roasted the almonds well. Now we will take them out. Next, the special thing we are going to add in this remedy is phool makhane. Healthy Sattu Drink Recipe Today I am talking about such a blessing of nature that is a natural tonic for bones and joints. Yes, phool makhane is rich in calcium and protein, which strengthens the bones and reduces joint pain and also prevents aging and bone weakness.
Quick & Easy to Make
If you have pain in your knees or weakness, then you will not be worried. Use these phool makhanes. Here we will also take about half a cup of phool makhane. I would like to tell you that we have taken all the things in small quantities, Healthy Sattu Drink Recipe but if you want to increase their quantity more, you can increase it. If you want to make it for a long time, you can also increase the quantity of all these things. You can do this for about 30 to 35 seconds every day. See this phool makhane.
The meat has also been roasted well, Masha Allah. Now we will take it out. Now we will take about two glasses of milk here. Or we are making two glasses. Healthy Sattu Drink Recipe So for this, we have taken two glasses of milk. We will boil the milk. We have kept the milk to boil. Now what will we do? We will make all these things into a fine powder. We will put it in the mix chaat. We have made this fine powder in a good way. We have ground all these things well. At this stage, put it in an airtight container and keep it. You can use it whenever you need it.
You can keep it for a long time because it will not spoil at all because we have roasted all these things. Now I will share with you the complete method of making it. See, Mashallah. Our milk has been boiled well. As soon as the milk boils for one to two minutes, Healthy Sattu Drink Recipe you can also add jaggery to it for sweetness. You can also add Egyptian, which you like. We have taken one lump of jaggery. You will not add too much jaggery. We have broken the jaggery in this way into small pieces. It will be about two spoons. You can add sweetness according to your own calculation.
Loaded with Nutrients
Now we will add about four spoons of the powder that we had made of all the things. That is, two spoons will be enough for one glass. Now we will use a good method. We will beat it with a whisk. Anyway, you know that milk is very beneficial for our bones and for calcium for children’s bones. Healthy Sattu Drink Recipe have to beat the milk in this way and mix it well. Masha Allah, the things we added to it have settled inside the milk to a sufficient extent. We have beaten the milk to a sufficient extent, so now we will add it to it for garnish. We had kept a few flowers separately. Now we will flame it off. We have cooled it slightly. You must have seen from the color of the milk how great and healthy the things we have added to it are.
