Do you want to start your day with a healthy Breakfast Sandwich that is rich in protein and fiber and also tastes delicious so that you get energy, refreshment and your health remains excellent and have a breakfast that can be made in a minute and you can eat it quickly and get free and you feel satisfied and comfortable after eating this breakfast, then today we will tell you about this recipe called Healthy Breakfast Sandwich. You can make this sandwich very easily. It will take you five to seven minutes. You can prepare the sandwich in your kitchen using the ingredients that you have at home.
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Why you’ll love breakfast sandwiches
Breakfast sandwiches are quick and easy to make, and can be made in ten minutes or less. They are packed with protein and fiber, healthy and flavorful, and can be made easily with ingredients you already have in your kitchen. If you are short on time in the morning or whenever you want to make something, these are the benefits of making it very quickly. That’s why everyone likes it.
What ingredients are needed to make a sandwich?
First of all, you need to take a whole grain or multi-grade sandwich bun, take an egg, take a slice of low-fat cheese, take a slice of turkey bacon, take a slice of tomato, take a little spinach, in addition, you need to take one to two tablespoons of oil, salt and pepper to taste. These are the ingredients that you will need to make the sandwich.
How to make a breakfast sandwich step by step
Cook the egg:
You have to take a pan and heat it first because we will cook the egg first so we have to mix the egg and salt and pepper in it and then take a boil then when the pan is hot we have to add a little oil on it and spread the egg we will prepare the egg with it it will cook very easily we will do it on its side
Toast the bun:
The sandwich is lightly tossed on the bun for that crispy texture first.
Assemble the sandwich:
Now on the bottom sandwich bun, you have to put a layer of cheese, then on top of that, spinach, egg, then you have to put a layer of egg step by step. You will also put tomatoes on top of that. You have to put everything one by one, like if it is chicken, you have to put a layer of chicken, after putting the whole layer, you have to put the top bun on both sides and then fry it.
Top it off:
Now, when you have placed the top bun, you have to press it gently, then heat it, and when it is hot, then serve it. Enjoy. Your sandwich is ready. Within 10 minutes, your sandwich is ready. You can make it any time you want.