Today we will make a completely unique breakfast for you, you can call it lunch, it is such an easy and healthy recipe, so today we will make it using wheat flour and a few vegetables, you can also call it Qeemah Paratha, Healthy Breakfast Recipe you can also call it Kebab, this is my claim, you will like this breakfast a lot and it is also a very ideal recipe for children’s dinner, so let’s not waste hours of hard work or time, just take the flour and use a few vegetables and make a great breakfast, if you liked the video, then be sure to like and share it, to make a great healthy breakfast, first of all,
Read More: Rice Kheer Recipe
Ingredients Required to Make Healthy Breakfast Recipe
Main Ingredients
we will take about half a cup of semolina, you can take fine semolina, you can also take thick semolina, so now we will take about a cup of water here, we will soak it well, you will mix it well like this, there should be no lumps, etc. Healthy Breakfast Recipe Okay, now we will leave it for 10 minutes so that it swells well, okay, now we will make this great breakfast We will prepare the token. For this, we have taken one onion which we have finely chopped. One capsicum. We have also finely chopped the capsicum. One tomato. Five to seven green chillies. We have not seen much green chillies. For the aroma, we will add one spoon of mint, three spoons of coriander. And here we have taken this beef mince. We have boiled it well with garlic and ginger paste, add a little salt and boil it. Okay, now
Spices and Seasoning
we will take half a spoon of cumin seeds. Salt to taste. You can add a little bit, half a spoon, half a spoon. We will add chopped red chillies to it. Now we will mix everything and if you want to add any vegetable of your choice here, like fenugreek, etc., you can add it. Okay, Masha Allah. We had kept the semolina for ten minutes. It has swelled well.
How to Prepare the Perfect Healthy Breakfast Recipe Dough
Now we will take about two cups of wheat flour. You can also take flour instead of flour and now we will take water here and mix it well. First we will add a little water. You will not add water at once so that there is no lumps etc. Mix it well. This is the breakfast that I am preparing today. You can make it for lunch or dinner. It is a very great and healthy recipe.
People who do not like to eat vegetables. Some people do not like to eat minced meat, do not like meat etc., so you can make this and give it to children and adults. Believe me, it is so great, healthy and tasty. These parathas are made. 10 Minutes Healthy Breakfast Recipe Okay, we have added a little more water to it. We will mix it well. We will not keep it too thick or too thin. I will also check with you right now how we will keep it. We did not keep it too thick. Okay, now we will add some vegetables here.
Here we will take one capsicum, one tomato, one A few onions, a little mint, chopped green chillies and add green coriander and here we will not add mince, only we will add vegetables, if you want to add mince etc. 10 Minutes Healthy Breakfast Recipe here, you can add half a spoon, we will add chopped red chilli in it, half a spoon turmeric powder, half a spoon Kashmiri red chilli, here we will take two teaspoons of coriander, and now we will take here the sweet soda, here we will take about two to three pinches, do not add too much sweet soda, if you do not want to add sweet soda, you can also add anon here, half a spoon, we will add salt to it and mix everything well, it often happens that in the morning I do not understand what to make for breakfast today.
Believe me, if you make this healthy breakfast for children or adults, the children will enjoy it very much and eat it happily. Healthy Breakfast Recipe Children and adults will also enjoy it very much. I often make this healthy and delicious breakfast at home. It does not require any effort or any hassle.
It is made immediately. See this, Masha Allah. We have mixed all the ingredients well and now we will add a little more water to it so that it does not become too thick. You can see that we have prepared it in this way. We have not made it too thick or thin.
Cooking the Qeemah Paratha or Veg Kebab Style Pancake
Now we will take this very small pan in this way. We will add a little oil in it and we will spread the oil well inside the pan and we will add about two to two and a half spoons of the batter that we had prepared and we will spread it well with the help of a spoon. We will not keep it too thick or too thin, but we will keep it in this way. Healthy Breakfast Recipe Now we will spread all these things that we had mixed, minced meat, etc. on top in this way. You will put all the things that we had prepared on top in this way.
We will put it on top immediately so that it sticks well on top because this batter is wet now, so it will stick well. Now we will cover it exactly 1 inch from the top for five minutes. After five minutes, you can see that it has become a little hard on the top for a while. Now we will turn it over to the other side. You can see how great it is. On one side, it has become golden for a while. Now we will cook it on the other side in the same way.
Absolutely, it does not take any effort. If you make all these batters the night before, it will be even easier for you. See, Mashallah, how great, how tasty. Our breakfast is getting ready. We have cooked it until it is golden on both sides. See, Mashallah, it is great. Now I will show you another one in the same way. We will grease the pan with oil and we will pour the batter in this way and spread it and from above we will add all these vegetables and mince etc. and in the same way we will cover it for five minutes.
After covering it for five minutes we will tap it lightly in this way and turn it over to the other side. Look, our second paratha is also ready. Look, Mashallah, our super healthy parathas are getting ready. We will prepare the rest of the parathas in the same way.
Serving and Final Touches
Look, Mashallah, super tasty and healthy parathas are ready. We will add a little ketchup on top and apply it well. Finally, if you like our super healthy parathas, please like and share it.